The ultimate sauna experience: you will get it this way!

Did you know that a sauna visit is tremendously good for your health? It has benefits for both body and mind. Can you also not wait to plan wonderful sauna visits during the cold winter months? In this blog you will read how to create the ultimate sauna experience and also learn about the benefits of the sauna. So enjoy it!

Delicious fragrances in the sauna

In the sauna you can relax for a while. The heat of the sauna provides deep relaxation of the muscles and also good, deep breathing. And did you know that you can enjoy the sauna extra when you smell a wonderful fragrance during your visit? There are several sauna scents to choose from, so our first tip for the ultimate sauna experience is to pick a scent that makes you happy or makes you feel good. For example, if you have respiratory problems, choosing eucalyptus is an option. This is because this scent gives you a refreshing feeling. This also ensures that any blockages in your airways will be resolved. This will make it feel more pleasant to breathe. In addition to this, you can also choose lavender. This is a suitable scent when you suffer a lot from tension and stress. This is because lavender calms your nerves. This will make you feel calmer and less agitated and anxious. This scent can also be helpful when you have trouble sleeping.

The ideal sauna accessories

Besides choosing a wonderful fragrance, you can also ensure the ultimate sauna experience with various sauna accessories. First of all, we recommend purchasing sauna stones. These stones are placed on the sauna oven and heated. The moment the water comes into contact with the stones, it evaporates almost immediately. This allows you to enjoy a fine cloud of steam. Of course, you also want to be able to store your stones neatly. This can easily be done in a nice sauna bucket. Moreover, this bucket also looks very nice in your sauna. There are various sauna buckets to choose from at Pool.shop. Depending on your taste, the sauna bucket can be bought in different materials, including bamboo, plastic and metal. Because it gets very hot in the sauna, a bucket made of wood or plastic is often preferred. Besides storing sauna stones, the sauna bucket is mainly used to scoop out water to throw on the coals or your sauna stones. This is best done with a sauna spoon. So be sure to purchase such a spoon as well to make your visit memorable. And did you know that birch branches can also contribute to a positive sauna experience? With a bundle of dried birch branches, it is possible to give gentle taps on the body. This will cause blood flow to be stimulated. In this way, you really take your sauna experience to the next level. Since you will probably sweat a lot in the sauna, the sauna bench itself will most likely start to feel rather sticky. By sitting on a nice, soft and large sauna towel, you will ensure that you are comfortable during your sauna visit. Also, if you enjoy wiping the sweat from your forehead, for example, this towel can be a godsend. And did you know that there are also special sauna pillows? If you like to lie down while visiting the sauna, a pillow can be ideal for supporting your head. The pillow can also be comfortable for your neck. So both sauna towels and pillows will make your visit more pleasant.

A sense of calm through the sauna

For the ultimate sauna experience, it is best when you feel like you are completely at rest. Because it is not wise to bring your cell phone or laptop in the sauna, you really are offline for a while. This is because the heat of the sauna can cause damage or reduce the operation of your devices. Because you escape from the crowds, you also have no distractions. There will be no notifications of emails or unread messages. All that is actually possible in the sauna is to surrender to the peace and warm temperature. As a result, you will find that the tension dissipates from your body and your head relaxes wonderfully. When you are not alone in the sauna, but visit the sauna with friends or family, this will create a connection between you. You can focus on each other for a while. Perhaps this offers a great opportunity for a good conversation.

Healthy skin through sauna

In the sauna, you sweat a lot. Did you know that this is beneficial for your skin? The heat of the sauna causes the pores of your skin to open up. When they do, you start to know. Because there is potassium and sodium in sweat, the dead skin cells and all other waste products can be removed through the skin. As a result, your skin will be softer after visiting the sauna. It is important to cleanse your skin properly before and after the sauna visit, otherwise the pores may become clogged. It is also recommended that you drink plenty of water after a sauna visit. This is because that way your skin stays hydrated. Moreover, it is important to mention that you should make sure that the temperature in the sauna does not get too high. This is because too high a temperature is not conducive to beautiful and healthy skin. To control the temperature in the sauna, it is important that you have a sauna thermometer. This is not a thermometer as you may be used to. This sauna thermometer can withstand high temperatures and is also capable of providing you with information so that you know at what point you may need to change the temperature. So as a final tip for the ultimate sauna experience, it is best to choose one of the sauna thermometers from Pool.shop.